GYROTONIC® is the newest revolutionary concept in mind-body fitness. It is an exercise system that combines specialized equipment and movement that stems from yoga, swimming, dance, tai chi and gymnastics. It was developed by Juliu Horvath, a former dancer and gymnast.

If you are looking for a unique, rejuvenating form of exercise, you will enjoy the freedom of movement that GYROTONIC® allows. The patterns are flowing, circular and three dimensional, allowing an opening and releasing of all the centers, or chakras, of the body. GYROTONIC® is a performance enhancement tool used for many professional dancers, ice skaters, baseball players, golfers and athletes of all kinds. The equipment and resistance is fully adjustable to meet the needs of every client.

Benefits of GYROTONIC®

• develops core strength
• increases mobility of the spine
• stimulates the blood flow, organs and glandular systems
• reconditions the nervous system
• muscles are stretched and strengthened
• low-impact; joints are gently stimulated and strengthened
  

For more information, visit www.gyrotonic.com.